Tanya Gioia
Tanya Gioia
Emotionally Sober Mind
Emotionally Sober Mind
Emotionally Sober Mind
Tuesday 18th December 2018
Discover how time and money reflect your true priorities with Tanya Gioia's guidance on emotional sobriety and mindful living.
2 minutes
About this podcast
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
71 (View all)
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Get the buttons here!Finding Balance: Tanya Gioia on Emotional Sobriety and Life Choices
Ever wondered where your true priorities lie? Tanya Gioia tackles this head-on in an episode that dives into the heart of emotional sobriety. February's challenge is all about examining how you spend your time and money, two resources that reveal a lot about your inner world. Tanya offers a mix of spiritual wisdom and practical advice to help you navigate these aspects of your life with clarity and purpose.
Through personal stories and insightful reflections, Tanya explores the connection between emotional health and how we allocate our resources. Are you investing in things that genuinely matter to you, or are you caught up in distractions that drain your energy? This episode encourages listeners to take a closer look at their habits and make conscious choices that align with their values.
Whether you're on a journey to sobriety or simply looking to live more mindfully, Tanya's guidance provides a roadmap for understanding and managing your emotions. With her empathetic approach and relatable anecdotes, you'll find yourself reflecting on your own life and perhaps making some changes for the better. Tune in for an episode that's both enlightening and empowering, offering tools to help you lead a more balanced and fulfilling life.