Yitz Epstein
Yitz Epstein
Emotionally Regulated Vs Emotionally Cutoff
Emotionally Regulated Vs Emotionally Cutoff
Emotionally Regulated Vs Emotionally Cutoff
Thursday 29th April 2021
Yitz Epstein discusses emotional regulation vs. emotional cutoff and offers steps for healing from narcissistic abuse on the Narcissism Recovery Podcast.
Explicit
8 minutes
Informative
Empowering
Healing
Supportive
Thought-provoking
About this podcast
Author:
Yitz Epstein
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
458 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Emotions: Healing from Narcissistic Abuse
Being emotionally cut off, as I see it, is just as dangerous as not getting the signal from your body as, so to speak. If you were hungry, you would miss the signal to eat and, as a result, you wouldn't eat, and the result would be death.
Imagine growing up in a world where your emotions are seen as threats rather than natural responses. In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein sheds light on the critical difference between being emotionally regulated and emotionally cutoff. When children are raised by emotionally immature or narcissistic parents, they often learn to suppress their feelings to avoid conflict or abuse. This emotional shutdown can be as harmful as ignoring your body's hunger signals.
Yitz explains how narcissistic abusers, who are completely detached from their emotions, become disconnected from reality and often exhibit emotional violence. He also discusses the signs of emotional cutoff and offers practical steps to reconnect with your emotions for true healing. Whether you're dealing with unresolved feelings from childhood or trying to break free from a toxic relationship, this episode provides valuable insights and actionable advice.