Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety Unpacking Bill Wilson's Letter (Part Four) The Conclusion
Emotional Sobriety Unpacking Bill Wilson's Letter (Part Four) The Conclusion
Emotional Sobriety Unpacking Bill Wilson's Letter (Part Four) The Conclusion
Monday 13th April 2020
Join Monty'man and Dr. Allen Berger on 'Take 12 Recovery Radio' as they discuss emotional sobriety and its importance in recovery.
28 minutes
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Get the buttons here!Emotional Sobriety: Insights from Bill Wilson's Letter
In fact, in my book twelve smart things to do when the booze and drugs are gone, which is all about emotional sobriety, I actually have developed a form that reflects bill's suggestion here.
What does it mean to be emotionally sober? In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, known as the Monty'man, teams up with Dr. Allen Berger to wrap up their four-part series on Bill Wilson's pivotal letter. Bill Wilson, co-founder of Alcoholics Anonymous, called emotional sobriety the 'next frontier'. This final part aims to give you a thorough understanding of why emotional sobriety is crucial for lasting recovery. Monty and Dr.
Berger discuss the difference between immature and mature love, diving into how these concepts affect our relationships. They also tackle the idea of differentiation, which is all about maintaining your individuality while still being connected to others. Emotional dependency and how to regulate it are also key topics. You'll hear about the hidden rewards that come from working the Twelve Steps, like developing meaningful I-to-thou relationships.
Prayer and self-acceptance also make an appearance in this conversation, as the hosts explore how spiritual practices can help you accept yourself and others just as they are. If you've been feeling emotionally dependent on external circumstances or are curious about how to achieve emotional sobriety, this episode offers valuable insights and practical advice. Tune in to learn how to live as an emotionally sober individual and enrich your recovery journey.