Take 12 Recovery Radio

Take 12 Recovery Radio

Take 12 Recovery Radio

  • Emotional Sobriety, The I to Thou Relationship

Emotional Sobriety, The I to Thou Relationship

Thursday 28th May 2020

Join Dr. Allen Berger and Monty Dale Meyer on Take 12 Recovery Radio as they explore emotional sobriety and its role in developing healthy relationships.
34 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking

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Take 12 Recovery Radio
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Building Healthy Relationships: Emotional Sobriety with Dr. Allen Berger

What emotional sobriety is, is looking at what kind of a relationship we have with ourselves and being able to start to develop the best possible attitude towards ourselves and others.
What does it mean to have a truly healthy relationship? In this episode of Take 12 Recovery Radio's 'Step by Step Toward Emotional Sobriety', Dr. Allen Berger teams up with Monty Dale Meyer to break down the essentials of emotional sobriety and its role in fostering meaningful connections. They tackle questions like, 'What are the signs of a balanced relationship?' and 'How can we cultivate a positive attitude toward ourselves and others?'. Dr.
Berger and Monty dive into the dangers of emotional dependency and the importance of embracing your true self. They offer practical tips for improving communication and adding more 'self' in relationships that might be struggling. Through heartfelt discussions and personal anecdotes, the hosts highlight why emotional sobriety is crucial for anyone on the recovery journey. If you're aiming to understand yourself better and improve your relationships, this episode is packed with insights that could make a real difference.
Tune in to discover how you can nurture healthier connections and lead a more fulfilling life.