Preston Moore, K Preston Moore

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself

Preston Moore, K Preston Moore

  • Emotional Sobriety Series E3: Trait 2 - approval seeker, losing our identity. Trait 3 - frightened of angry people and criticism

Emotional Sobriety Series E3: Trait 2 - approval seeker, losing our identity. Trait 3 - frightened of angry people and criticism

Friday 22nd May 2020

Preston Moore tackles approval seeking and fear of criticism in 'The High Cost of Anonymity', offering personal stories and practical advice for emotional sobriety.
20 minutes
Informative
Empowering
Inspiring
Hopeful
Encouraging

About this podcast

The High Cost of Anonymity Podcast: Exploring the Cost of Keeping Your Life Experience to Yourself
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
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Facing Fears and Finding Identity: Emotional Sobriety with Preston Moore

We are here to shatter the stigma associated with the shame, guilt, & the embarrassment of struggle. We are here to make counseling, therapy & support groups as common as hiring a personal trainer or going to...
Have you ever felt like a chameleon, constantly changing yourself to fit in and gain approval? Preston Moore knows that feeling all too well. In this episode of 'The High Cost of Anonymity', he dives into two emotional sobriety traits that many struggle with: the need for approval and the fear of criticism. These traits can strip away your identity and leave you feeling lost and vulnerable. Preston shares personal stories of his lifelong quest for approval.
He talks about how he would bend over backwards to get people to like him, only to lose himself in the process. His candid anecdotes reveal the emotional toll this behavior takes and how it leads to a cycle of shame and confusion. But it doesn't stop there. Preston also tackles the fear of angry people and criticism. He recounts how he would try to befriend those with a reputation for anger, hoping it would make him feel safe.
Instead, it often backfired, leaving him feeling even more isolated and scared. It's a pattern that many can relate to, especially those who have grown up in turbulent environments. This episode isn't just about sharing struggles; it's about finding solutions. Preston discusses how recognizing these patterns is the first step toward reclaiming your identity. He emphasizes the importance of trying new things, even if it means failing, as a way to build resilience and self-worth.
If you're someone who battles with approval-seeking or fears criticism, this episode offers a comforting space to explore these issues. Preston's raw honesty and practical advice make it a must-listen for anyone on the path to emotional sobriety.