Hosted by Charlie & Jason
Hosted by Charlie & Jason
Emotional Sobriety in Recovery - The Way Out Podcast Episode 108
Emotional Sobriety in Recovery - The Way Out Podcast Episode 108
Emotional Sobriety in Recovery - The Way Out Podcast Episode 108
Monday 12th November 2018
Join Charlie and Jason as they discuss emotional sobriety, offering insights and tools for achieving emotional balance in recovery.
60 minutes
Informative
Hopeful
Engaging
Motivational
Authentic
About this podcast
Author:
Hosted by Charlie & Jason
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Get the buttons here!Emotional Sobriety: A Deeper Dive into Recovery with Charlie and Jason
Emotional sobriety is learning to deal with life on life's terms.
What does it truly mean to be emotionally sober? In this episode of 'The Way Out', hosts Charlie and Jason tackle the concept of emotional sobriety, a crucial but often overlooked aspect of recovery. They bring to light what Bill W., co-founder of Alcoholics Anonymous, referred to as the 'next frontier' for those on the path to sobriety. Emotional sobriety isn't just about abstaining from alcohol; it's about achieving a balanced and healthy emotional state.
But how do you know if you've reached this level? And what happens if you haven't? Charlie and Jason, along with guest Troy, break down the signs of emotional sobriety and its opposite, emotional inebriety. They offer practical advice on how to identify your emotional state and provide tools for achieving emotional balance. The discussion also delves into the importance of spiritual connections and taking personal responsibility for your emotions.
Relationships play a significant role too, and the hosts explore how they impact your journey towards emotional sobriety. Listeners will find valuable insights into the three principles of emotional sobriety and why mastering this aspect is essential for a fulfilling recovery. With real-life examples and a sprinkle of humor, Charlie and Jason make this complex topic accessible and engaging.
Whether you're in recovery or supporting someone who is, this episode offers a wealth of information that can help you navigate the emotional challenges of sobriety.