Emotional Sobriety: Building Stronger Relationships in Recovery
The journey is healing the shame, the secrets and the untreated trauma.
Ever wondered how emotional sobriety can reshape your relationships during recovery? In this heartfelt episode, Elizabeth Edwards sits down with Kristina Wandzilak to explore this crucial aspect of the recovery journey. Kristina, known for her acclaimed memoir 'The Lost Years' and her impactful intervention work on TV, shares her wisdom on maintaining honesty and authenticity in relationships.
Elizabeth, a singer-songwriter and advocate for recovery, opens up about her own path to emotional sobriety and how it has transformed her connections with others. Together, they tackle tough topics like the stigma of addiction, codependency, and the need for personal growth. This conversation is packed with practical tips and deep insights that can help anyone striving to thrive in their recovery journey. If you're looking to strengthen your relationships while staying true to yourself, this episode is a must-listen.