Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety and Twelve Stupid Things That Mess Up The Holidays
Emotional Sobriety and Twelve Stupid Things That Mess Up The Holidays
Emotional Sobriety and Twelve Stupid Things That Mess Up The Holidays
Thursday 2nd July 2020
Discover how to avoid holiday stress and maintain emotional sobriety with Monty Dale Meyer and Dr. Allen Berger on Take 12 Recovery Radio.
45 minutes
Informative
Supportive
Hopeful
Educational
Engaging
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Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Emotional Sobriety: Avoiding Holiday Pitfalls with Dr. Allen Berger
It's okay for you to ask for what you need, instead of sitting there and getting mad and angry that nobody's figuring it out.
Feeling anxious about the holidays? In this engaging episode of Take 12 Recovery Radio, Monty Dale Meyer, also known as the Monty'man, teams up with Dr. Allen Berger to discuss 'Twelve Stupid Things That Mess Up the Holidays'. They dive into the challenges that often arise during festive seasons, offering practical advice that you can apply any time of the year.
From handling family drama to improving communication skills, this episode is packed with tips to help you stay emotionally sober. Dr. Berger emphasizes the importance of personal growth and gratitude, reminding us that it's okay to ask for what we need instead of stewing in silence. Whether you're in recovery or just looking for ways to keep your cool during stressful times, this episode has something valuable for you.
Tune in to learn how to navigate the holiday season with grace and enjoy meaningful moments with your loved ones.