Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety and Steps Three and Four
Emotional Sobriety and Steps Three and Four
Emotional Sobriety and Steps Three and Four
Thursday 11th June 2020
Join Dr. Allen Berger and Monty Dale Meyer on 'Take 12 Recovery Radio' as they discuss how Steps Three and Four can help achieve emotional sobriety.
33 minutes
Informative
Empowering
Inspiring
Encouraging
Thought-provoking
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
895 (View all)
Do you want to link to this podcast?
Get the buttons here!Steps Three and Four: Achieving Emotional Sobriety with Dr. Allen Berger
Emotional sobriety is really the result of this true independence of the spirit, because when I'm holding onto myself, when I'm keeping my own shape, I have true independence of my spirit.
Picture yourself navigating the complex maze of recovery, searching for that elusive emotional balance. In this episode of 'Take 12 Recovery Radio', Monty Dale Meyer, affectionately known as the Monty'man, teams up with Dr. Allen Berger to shed light on the often-overlooked topic of emotional sobriety. Drawing from 'The Twelve Steps and Twelve Traditions', Dr. Berger offers practical advice on how Steps Three and Four can be pivotal in your journey towards emotional independence.
He explains that true emotional sobriety is about holding onto oneself and achieving a healthy dependency on a Higher Power. This episode dives into the dangers of emotional dependency, the importance of setting boundaries, and how vulnerability plays a crucial role in recovery. Monty and Dr. Berger also explore the ongoing work required to balance our natural desires and maintain self-awareness.
Whether you're new to recovery or have been on this path for years, this episode is packed with insights and tools to help you achieve emotional sobriety. Tune in for a conversation that promises to inspire and guide you on your journey.