Take 12 Recovery Radio
Take 12 Recovery Radio
Emotional Sobriety and Developing a Healthy Perspective Toward Yourself, Your Feelings and Your Emotional Patterns
Emotional Sobriety and Developing a Healthy Perspective Toward Yourself, Your Feelings and Your Emotional Patterns
Emotional Sobriety and Developing a Healthy Perspective Toward Yourself, Your Feelings and Your Emotional Patterns
Thursday 23rd July 2020
Join Dr. Allen Berger, Monty Dale Meyer, and Damian Schiller as they discuss emotional sobriety and how to develop a healthy perspective on oneself and emotions.
45 minutes
Informative
Empowering
Hopeful
Authentic
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Get the buttons here!Emotional Sobriety: Finding Balance with Dr. Allen Berger and Damian Schiller
The distinction for me is being concerned, I'm still taking action.
Ever wondered how to truly understand your emotions and find balance? In this episode of Take 12 Recovery Radio, Dr. Allen Berger teams up with Monty Dale Meyer and special guest Damian Schiller, an experienced Interventionist and Sober Coach. They dive into the concept of emotional sobriety and discuss why it’s crucial to develop a healthy perspective towards yourself, your feelings, and your emotional patterns.
Damian shares his journey and expertise, providing practical advice on how to break free from the false self and embrace your true self. The conversation touches on the importance of mental health, the Twelve Steps, and the coordination needed to foster healthier relationships with yourself and others. They also tackle how to manage emotions effectively, identify emotional patterns, and avoid the pitfalls of manipulating outcomes.
This episode is packed with valuable insights that can help you feel more informed, hopeful, and ready to take on the challenges of emotional sobriety. Tune in to learn how to cultivate a balanced relationship with yourself and your emotions.