Emotional Sobriety: Rediscovering Feelings in Recovery
I felt Joy For the First Time Ever!
Ever wondered what it feels like to truly experience joy after battling addiction? In this episode of 'Recovery For Life', the team at Midtown Health & Wellness dives deep into the often-overlooked aspect of emotional sobriety. Amy poses a heartfelt question to John, sparking a rich discussion on the rollercoaster of regaining emotions while undergoing Medically Assisted Treatment (MAT).
The group opens up about the 'dulling' effects of Suboxone and how they navigated the confusing journey of rediscovering genuine happiness, sadness, and everything in between. They share candid stories about feeling joy for the first time, the importance of gratitude, and how their perceptions of happiness have evolved. This episode also touches on handling triggers and toxic relationships, highlighting the value of a supportive sober community.
The conversation underscores the power of honest communication and the need for diverse perspectives in recovery. Whether you're in recovery yourself or supporting someone who is, this episode offers heartfelt insights and practical advice on achieving emotional sobriety.