The Recovery Show
The Recovery Show
Emotional Safety – Episode 146
Emotional Safety – Episode 146
Emotional Safety – Episode 146
Tuesday 22nd March 2016
Learn how Al-Anon's 12-step program can help you find emotional safety and security amidst the challenges of a loved one's addiction.
60 minutes
Informative
Hopeful
Compassionate
Encouraging
Authentic
About this podcast
Author:
The Recovery Show
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Family Recovery from Addiction
Episodes:
431 (View all)
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Get the buttons here!Building Emotional Safety: Insights from Al-Anon’s 12-Step Recovery
When we're self-sufficient in the fundamentals of life, then we have the capacity for more. But when we lose that safety, everything has the potential to flare up.
Feeling emotionally safe is crucial, especially when you're dealing with the chaos of a loved one's addiction. In this episode of 'The Recovery Show', the hosts dive into what emotional safety and security really mean, and how they can be compromised by life's ups and downs. They share personal stories of facing emotional abuse and finding stability through the Al-Anon program.
This episode isn't just about identifying problems; it's about discovering solutions and tools that can help you regain your emotional footing. You'll hear about the importance of self-sufficiency in recovery, which can open doors to personal growth. The hosts also tackle the tough topic of toxic relationships, offering practical advice on how to support someone in recovery while maintaining your own emotional health.
Their blend of empathy and experience provides a comforting guide for anyone struggling to find emotional safety and security. If you're looking for ways to navigate the emotional turbulence that comes with loving someone with an addiction, this episode offers hope and practical steps. Tune in to learn how Al-Anon's 12-step program can be a lifeline in your journey towards emotional well-being.