Sonia Thalman

Dear Past, Thank You

Sonia Thalman

  • Emotional Reactions to Divorce: An Adult Child's Perspective

Emotional Reactions to Divorce: An Adult Child's Perspective

Monday 4th March 2024

Join Sonia Thalman and Gracyn M. on 'Dear Past, Thank You' as they discuss the emotional impact of divorce on adult children and share coping strategies.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Dear Past, Thank You
Author:
Sonia Thalman
Overview:
Categories:
Recovery from Trauma
Parenting & Children
Relationships & Community
Navigating Intimate Relationships
Sobriety Success Stories
Links:
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Episodes:
19 (View all)
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Through the Eyes of an Adult Child: Emotional Reactions to Divorce

Episode Overview

  • Grayson M. shares her emotional journey and insights on coping with her parents' divorce.
  • The importance of honest communication and emotional support in navigating divorce as a child.
  • Grayson reflects on how faith and personal growth helped her find strength and resilience.
  • Insights into the lasting impacts and coping mechanisms developed by adult children of divorced parents.
  • A candid discussion on how divorce shapes relationships, attachment styles, and personal growth in adulthood.
Looking back, especially because of this situation, my parents' divorce, I often say that it was like the worst thing that's ever happened to me, but in a way it was the best.
Divorce is never easy, but how does it affect children as they grow into adults? In this eye-opening episode of 'Dear Past, Thank You', host Sonia Thalman sits down with Gracyn M. to explore the emotional rollercoaster experienced by adult children of divorced parents. Gracyn opens up about the initial shock, the long-term effects, and the coping mechanisms she developed along the way.
Her candid storytelling reveals the layers of emotions that surface when parents part ways, shedding light on an often overlooked perspective. This episode isn't just for those who have gone through a divorce; it's for anyone seeking to understand its broader impact. Through Gracyn's heartfelt narrative, listeners will gain valuable insights into the importance of honest communication, emotional support, and finding strength in vulnerability.
Whether you're navigating your own journey or supporting someone else, this conversation offers empathy, understanding, and lessons that resonate deeply.