Emotional Neglect and Self-Worth Part 2Emotional Neglect and Self-Worth Part 2
RelateWell with Dr. Rick Marks
Dr. Rick Marks and Angelia Savage discuss the impact of emotional neglect on self-worth, offering practical tips for emotional and relational growth.
59:47•31 Aug 2022
Emotional Neglect and Self-Worth: Dr. Rick Marks Offers Practical Tips
“If you didn't get a lot of this, you know, like my story, then you've been emotionally neglected in a lot of ways, as we talked about last time.”
Have you ever wondered how emotional neglect can shape your sense of self-worth? In this episode of 'RelateWell', Dr. Rick Marks and Angelia Savage pick up their discussion on this crucial topic. Dr. Rick, drawing from his own challenging upbringing filled with broken families and addiction, offers deep insights into how neglect affects us emotionally and relationally. The conversation shifts to self-worth, emphasizing that understanding and valuing our own needs is key to emotional wellbeing.
They also discuss how affection, like hugging, can play a pivotal role in boosting self-esteem. You'll learn practical strategies for using your rational mind to manage emotional responses and improve your relationships. This episode is a must-listen for anyone looking to better understand their emotions and enhance their personal growth.
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