Richard

RelateWell with Dr. Rick Marks

Richard

  • Emotional Neglect and Self-Worth Part 2

Emotional Neglect and Self-Worth Part 2

Wednesday 31st August 2022

Learn how emotional neglect affects self-worth and relationships with insights from Dr. Rick Marks on 'RelateWell'.
60 minutes
Informative
Empowering
Engaging
Thought-provoking
Supportive

About this podcast

RelateWell with Dr. Rick Marks
Author:
Richard
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Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
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Emotional Neglect and Self-Worth: Dr. Rick Marks Offers Practical Tips

If you didn't get a lot of this, you know, like my story, then you've been emotionally neglected in a lot of ways, as we talked about last time.
Have you ever wondered how emotional neglect can shape your sense of self-worth? In this episode of 'RelateWell', Dr. Rick Marks and Angelia Savage pick up their discussion on this crucial topic. Dr. Rick, drawing from his own challenging upbringing filled with broken families and addiction, offers deep insights into how neglect affects us emotionally and relationally. The conversation shifts to self-worth, emphasizing that understanding and valuing our own needs is key to emotional wellbeing.
They also discuss how affection, like hugging, can play a pivotal role in boosting self-esteem. You'll learn practical strategies for using your rational mind to manage emotional responses and improve your relationships. This episode is a must-listen for anyone looking to better understand their emotions and enhance their personal growth.