Cynthia Bailey-Rug
Cynthia Bailey-Rug
Emotional Incest, Covert Incest, Parentification And Parentalization
Emotional Incest, Covert Incest, Parentification And Parentalization
Emotional Incest, Covert Incest, Parentification And Parentalization
Monday 22nd June 2020
Cynthia Bailey-Rug discusses emotional incest and offers practical steps for breaking free and healing from its traumatic effects.
5 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Sobriety Toolkit
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Get the buttons here!Healing from Emotional Incest: Steps to Reclaim Your Life
Emotional incest is always traumatic. The child subjected to this abusive behavior feels a tremendous amount of responsibility for the parent's emotional state, as well as probably also the parent's other physical or sexual needs.
Imagine growing up feeling more like a parent than a child. In this eye-opening episode, Cynthia Bailey-Rug tackles the heavy topic of emotional incest, where parents inappropriately lean on their children for emotional support, treating them more like partners or caregivers. Known by various names like covert incest, parentification, and parentalization, this form of emotional abuse can have lasting impacts on a child's mental health and relationships.
Cynthia explains how children caught in this dynamic often grow up with an overwhelming sense of responsibility, not just for their parents' emotional well-being but sometimes even their physical and sexual needs. This can lead to a host of issues like codependency, depression, anxiety, and unhealthy romantic relationships. But don't worry, Cynthia doesn't just outline the problem; she offers practical steps for breaking free from this damaging cycle.
She emphasizes the importance of setting boundaries and limiting contact with the narcissistic parent. Changing the subject during uncomfortable conversations and seeking divine guidance are also part of her toolkit for healing. Cynthia stresses that acknowledging the trauma and seeking therapy are crucial steps toward recovery. She reminds listeners that it's okay to prioritize their own well-being and that their parents' problems are not their responsibility.
If you're dealing with emotional incest or know someone who is, this episode offers a compassionate guide to understanding and healing from this painful experience. Cynthia's blend of personal experience and professional insight makes complex psychological issues accessible and actionable. Tune in to learn how you can reclaim your life and build healthier relationships.