Embracing Imperfections: Shama Persson on Emotional Healing
I think that is what makes us human and I think that is what makes us connect to other human beings, because we are human.
What if the goal of healing isn't to become whole, but to embrace our wounds as a part of who we are? In this episode, Shama Persson flips the script on traditional views of emotional healing. Drawing from her own life experiences with childhood trauma, anxiety, addiction, and suicide attempts, Shama suggests that our vulnerabilities make us human and help us connect more deeply with others.
Rather than striving for perfection, she encourages us to find joy and meaning in our imperfections. Shama shares candid reflections on her healing journey, offering practical advice on handling triggers and practicing compassion. She emphasizes that our wounds can be powerful tools for communication and connection, helping us build more authentic relationships. This episode is a refreshing take on what it means to heal and be human, providing listeners with valuable insights and a new perspective on self-acceptance.