Spotting Emotional Ghosting: Identifying and Healing from Emotional Abandonment
Emotional ghosting can be just as destructive to a relationship as physical ghosting.
Ever felt like your partner is there but not really present? Emotional ghosting can leave you feeling isolated and confused. In this episode of 'Narcissistic Abuse Rehab', Manya Wakefield, a seasoned recovery coach, breaks down the subtle signs of emotional abandonment. Manya explains that emotional ghosting isn't just about being ignored; it's a form of neglect that can be just as damaging as physical ghosting. She highlights key signs like lack of empathy, disinterest in your feelings, and emotional withdrawal.
These behaviors can make you question your worth and sanity. But don't worry, Manya offers practical tips to recognize these signs and steps to reclaim your emotional well-being. She dives into why some people, especially those with narcissistic tendencies, might emotionally ghost their partners. It's often a tactic to manipulate or control. However, Manya emphasizes that you have the power to set boundaries and seek support.
Whether you're dealing with a partner who emotionally ghosts or just want to understand the dynamics better, this episode is packed with valuable insights and recovery strategies. Tune in for a candid discussion that aims to help you navigate the complexities of emotional neglect and take charge of your emotional health.