Emma Newman: Crafting a Sober Life and Celebrating Hangover-Free Joy
Getting sober requires a rewiring of the brain and instead of reaching for a drink, we have to learn how to reach for support.
Ever wondered what it takes to transform a life defined by alcohol into one of sober celebration? In this episode of 'One For The Road', David Wilson, known as SoberDave, sits down with Emma Newman, an award-winning non-alcoholic drinks mixologist who has been living alcohol-free since 2015. Emma's journey from drinking to sobriety is filled with relatable moments, from childhood indulgences to adult struggles, including the regret of attending a funeral under the influence.
But Emma didn't just stop drinking; she turned her newfound clarity into a passion for creating delightful non-alcoholic beverages and sharing them with others through her Instagram account, emma_sobersonic. Emma also runs a monthly miniature discovery box with WiseBartender, introducing curious individuals to the vibrant world of alcohol-free drinks. Her story is a testament to the power of community, especially during challenging times like the holidays.
Emma's emphasis on gratitude and focusing on life's positives offers inspiration for anyone considering or already on their own sober journey. Whether you're looking to reduce your alcohol intake or embrace a completely sober lifestyle, Emma's insights and experiences are sure to provide both encouragement and practical advice.