The Bubble Hour
The Bubble Hour
Emily Lynn Paulson
Emily Lynn Paulson
Emily Lynn Paulson
Monday 2nd December 2019
Join Emily Lynn Paulson on The Bubble Hour as she shares her journey from addiction to recovery, focusing on honesty, grace, and self-love.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
301 (View all)
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Get the buttons here!Emily Lynn Paulson: Unfiltered Honesty and the Road to Recovery
I have nothing to have, nothing to hide after a lifetime of trying to hide who you are is so freeing.
Ever felt like you're living a double life, hiding behind a facade while battling inner demons? Emily Lynn Paulson knows that feeling all too well. In this engaging episode of The Bubble Hour, host Jean McCarthy sits down with Emily, author of 'Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life'. Emily's journey is a raw and real account of overcoming addiction, trauma, and the pressures of maintaining a 'perfect' life on the outside while struggling internally.
Sober since January 2, 2017, Emily shares how ruthless honesty, grace, and self-love became her pillars of recovery. She talks candidly about the impact of trauma and how it led her down the path of self-medication. Emily also opens up about the hidden shame identities many of us carry and how they can sabotage our efforts to heal. Her story highlights the importance of community and connecting with others who understand your struggles.
With five kids and a career in the top tiers of a skincare company, Emily's story is one of juggling multiple roles while finding her true self. Whether you're battling addiction, dealing with trauma, or just looking for some inspiration to be more honest with yourself, this episode is a must-listen.