The Joy of Play: Don Chaffer on Creative Flow and Mental Health
Stepping into the flow of creativity is stepping into healing, and it’s stepping
Ever wondered how to keep your creative spark alive, even when life throws obstacles your way? In this engaging episode of 'Artists Rising', host JennyRebecca Ronning sits down with the multi-talented producer, composer, and writer Don Chaffer. They dive into a variety of fascinating topics, including how introverted habits can boost creativity, the playful side of overcoming obstacles, and the significant role mental health plays in the creative process.
Don Chaffer opens up about his own journey, sharing how embracing a playful approach has transformed his work. He believes that maintaining a child-like curiosity can turn even the toughest challenges into opportunities for growth. Don also discusses how his introverted nature has made his creative process more productive, offering a unique perspective for those who might feel their quiet tendencies are a hindrance. Mental health is another key theme in this conversation.
Don candidly talks about his experiences with medication and its impact on his creativity. He encourages others to consider what works best for them, highlighting that taking care of your mental health is crucial for sustaining creative energy. As if that weren't enough, Don and JennyRebecca also explore the history of pop music, discussing how it reflects the times and evolves with societal changes.
This episode is packed with insights that will resonate with anyone looking to infuse more play into their creative work while navigating life's ups and downs. Whether you're an artist seeking inspiration or someone curious about the interplay between creativity and mental health, this episode offers a wealth of wisdom and encouragement. Tune in to discover how you can embrace playfulness in your creative journey and find healing along the way.