Sally Thurley: Healing the Body Through Spirituality After Stroke
When you live in fright or flight full-time, then your cortisol levels go through the roof until One Day that your body says I can't keep pumping it out anymore.
Imagine facing a stroke and the daunting journey of recovery that follows. In this episode of 'Recovery After Stroke', Sally Thurley shares her powerful story of healing. With a life marked by spiritual searching, overcoming personal traumas, and battling chronic illness, Sally's path to recovery is nothing short of inspiring. She opens up about how spirituality became her guiding light, helping her navigate the complexities of stroke recovery.
Sally dives into the mind-body connection, emphasizing how spiritual practices like yoga and meditation can aid in healing. She passionately discusses the power of visualization and its role in managing pain and achieving inner peace. Her journey isn't just about physical recovery; it's about embracing a holistic approach to wellness. Listeners will find Sally's experiences both moving and practical. She offers tangible advice on incorporating spirituality into daily life to support the healing process.
From her own battles with chronic illness to her spiritual practices under a self-realized master, Sally's story is a testament to the transformative power of spirituality. Whether you're a stroke survivor, a caregiver, or someone interested in the mind-body connection, this episode provides valuable insights and hope. Tune in to 'Recovery After Stroke' and let Sally Thurley's journey inspire your own path to healing.