Mastering Mental Performance: Dr. Will Horton on Elite Sports and Beyond
Episode Overview
Achieve maximum mental results to enhance sports and performance Understand and break free from self-sabotage Learn about the impact of neurology and psychology on performance Discover practical techniques for stress management and addiction recovery Elevate your game with expert insights from Dr. Will Horton
Would it be worth it if all I did was help you reach your max potential? Whatever it is, right? Would it be worth it?
Ever wondered how top athletes and performers stay at the top of their game? Dr. Will Horton, an expert in NLP and hypnosis, sheds light on this fascinating topic. In this episode, Dr. Horton dives deep into the mental strategies that separate the good from the great. He tackles self-sabotage, those pesky limiting beliefs that hold us back, and explains how understanding the brain's workings can transform performance.
Whether you're an athlete, artist, or just someone looking to push past mental barriers, Dr. Horton offers practical advice you can use right away. From stress management techniques to tips on overcoming addiction, this episode is packed with insights to help you reach your peak. If you're curious about the psychological edge that fuels elite performance, you won't want to miss this conversation.