Shelly Maher
Shelly Maher
Eleven Signs Your Drinking Has Become a Problem
Eleven Signs Your Drinking Has Become a Problem
Eleven Signs Your Drinking Has Become a Problem
Sunday 24th April 2022
Shelly Maher shares eleven signs of problem drinking and her personal experiences to help you reassess your relationship with alcohol. Listen now for support.
Explicit
12 minutes
Informative
Empowering
Encouraging
Hopeful
Supportive
About this podcast
Author:
Shelly Maher
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Sexual Empowerment & Identity
Links:
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Episodes:
3 (View all)
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Get the buttons here!Spotting the Red Flags: Shelly Maher on Problem Drinking
Drinking made me feel so low- sometimes I felt as low as a snake's belly. It just makes everything a hundred times worse. It made me feel sad when I was thinking about my children. I only learned about this dis-ease of alcoholism when I went into AA.
Ever found yourself promising to quit drinking only to pour another glass by the afternoon? Shelly Maher, host of 'The Shelly Effect', is here to help you figure out if your drinking habits have crossed into problematic territory. In this episode, she lays out eleven telltale signs that your relationship with alcohol might need a closer look. It's not just about how much you drink, but how it affects your life.
From waking up with regrets to failed attempts at moderation, Shelly shares her own experiences with each sign, making it clear that you're not alone in this struggle. Shelly also dives into the emotional rollercoaster that often accompanies problem drinking. Feelings of shame, guilt, and heightened anxiety are common, but they don't have to be permanent. With a mix of empathy and straightforward advice, Shelly emphasizes the importance of seeking help and building a support system.
Her story is one of resilience and hope, proving that it's possible to reclaim your life from the grip of alcohol. Whether you're questioning your own drinking habits or supporting someone who is, this episode offers valuable insights and practical steps to take control. Tune in for a candid discussion that could be the first step toward a healthier, happier you.