Dr. Maya Novak
Dr. Maya Novak
Elena Bensonoff - Awakening Your Inner Healer for Incredible Recovery
Elena Bensonoff - Awakening Your Inner Healer for Incredible Recovery
Elena Bensonoff - Awakening Your Inner Healer for Incredible Recovery
Tuesday 20th February 2024
Join Dr. Maya Novak and Elena Bensonoff as they discuss holistic healing, addressing the whole body - mind, spirit, and emotions.
56 minutes
Inspiring
Informative
Hopeful
Supportive
Compassionate
About this podcast
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
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Episodes:
68 (View all)
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Get the buttons here!Awakening Your Inner Healer with Elena Bensonoff
Episode Overview
- Healing requires addressing the whole body - mind, spirit, and emotions.
- External medical help often focuses on symptoms rather than root causes.
- Diet and gut health play crucial roles in overall well-being.
- Emotional blockages can manifest as physical symptoms.
- Taking responsibility for one's health is key to recovery.
"Life is not constant; it's in those down moments where our greatest growth happens".
Dr. Maya Novak sits down with Elena Bensonoff, a renowned expert in functional, regenerative, and energy medicine, to explore the concept of healing from within. In this episode, Elena shares her personal journey from traditional medicine to holistic healing, emphasising the importance of addressing the whole body - mind, spirit, and emotions. She explains how external medical help often misses the mark by focusing solely on symptoms rather than the underlying causes of illness.
Elena's methods blend Western medicine with ancient healing practices to guide her clients towards awakening their inner healer. You'll hear about Elena's own struggles with health issues, including severe allergies and back pain, and how she discovered the power of energy and emotional healing. She recounts her experiences working in a diabetes clinic and the realisation that many chronic conditions stem from emotional blockages and lifestyle factors.
Elena also discusses the impact of diet, gut health, and personal care products on overall well-being. This episode is packed with practical advice for anyone on a healing journey. Elena stresses the importance of taking responsibility for one's health, moving beyond a victim mentality, and recognising the body's innate ability to heal. Whether you're dealing with a physical injury or chronic illness, this conversation offers valuable insights into achieving balance and well-being.
Don't miss out on this enlightening discussion that could change the way you approach your own healing process. Tune in to learn how to tap into your inner healer and transform your health journey.