Brenda Zane
Brenda Zane
Eight Free And Impactful Ways of Being That Allow Your Child to Change Their Relationship With Drugs And Alcohol, with Brenda Zane
Eight Free And Impactful Ways of Being That Allow Your Child to Change Their Relationship With Drugs And Alcohol, with Brenda Zane
Eight Free And Impactful Ways of Being That Allow Your Child to Change Their Relationship With Drugs And Alcohol, with Brenda Zane
Thursday 23rd February 2023
Brenda Zane offers 8 practical tips for parents to support their child's journey towards healthier choices in this episode of Hopestream.
33 minutes
Empowering
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Brenda Zane
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Navigating Intimate Relationships
Recovery from Trauma
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Episodes:
254 (View all)
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Get the buttons here!8 Practical Tips to Help Your Child Rethink Their Relationship with Substances
By not taking your child's behavior personally or by not feeling guilty for the things that you believe you should or shouldn't have done, you will have space and energy to do the next things that I found in my little engineering project.
Parenting a child who misuses drugs or alcohol can feel like an uphill battle, but Brenda Zane is here to offer some much-needed guidance. In this episode of Hopestream, Brenda, a Mayo Clinic Certified health & wellness coach and CRAFT Parent Coach, shares eight actionable ways parents can support their child's journey towards healthier choices. Drawing from her own experiences and countless conversations with experts and other parents, Brenda has distilled valuable insights that can make a real difference.
She kicks off the episode by highlighting alarming statistics about teenage overdose deaths in the U.S., setting the stage for why these strategies are so crucial. Brenda then dives into each of the eight tips, emphasizing practical steps parents can take right now. Whether it's practicing mindfulness, setting firm yet compassionate boundaries, or understanding the complex dynamics of supply and demand, these tips are designed to be both accessible and impactful.
One of the standout points Brenda discusses is the importance of not taking your child's behavior personally. She explains how letting go of guilt and self-blame can free up emotional energy, allowing parents to focus on more constructive actions. Brenda also touches on the Invitation to Change approach, which encourages a collaborative and empathetic way to guide your child towards better decisions. This episode is a treasure trove of wisdom for any parent feeling overwhelmed by their child's substance misuse.
Brenda's compassionate tone and practical advice make it an inspiring listen that offers both hope and concrete steps for change. Tune in to discover how you can start making a positive impact in your child's life today.