Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
Eating Disorders Therapist Esther Kane Tells Her Orthorexia Story
Eating Disorders Therapist Esther Kane Tells Her Orthorexia Story
Eating Disorders Therapist Esther Kane Tells Her Orthorexia Story
Wednesday 28th September 2022
Esther Kane reveals her struggle with orthorexia and her path to healing in this episode of 'Compassionate Conversations'.
16 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
Links:
Visit site
Episodes:
53 (View all)
Do you want to link to this podcast?
Get the buttons here!Orthorexia Unveiled: Esther Kane’s Journey from Obsession to Healing
Health consists of balance and doesn't just come from a healthy diet and regular exercise. It also means being emotionally balanced, and I was anything but that at the time, I was socially isolated, depressed, felt all alone in the world, no diet could fix those problems.
Esther Kane, a seasoned Canadian psychotherapist, opens up about her personal battle with orthorexia in this heartfelt episode of 'Compassionate Conversations'. Orthorexia, an often-overlooked eating disorder, involves an unhealthy obsession with eating 'pure' or 'healthy' foods. For Esther, this fixation began in her teenage years and spiraled into a life dominated by rigid dietary rules, social isolation, and emotional turmoil.
In this candid discussion, Esther delves into the roots of her orthorexia, how it morphed from a well-intentioned desire for health into a consuming obsession, and the significant toll it took on her mental well-being. She recounts how vegetarianism initially served as a gateway to her disorder, transforming her diet into a quasi-religion that dictated every aspect of her life. But Esther’s story is not just one of struggle; it’s also one of resilience and recovery.
She shares the pivotal moments and therapeutic practices that helped her reclaim her life and establish a healthier relationship with food. Throughout the episode, Esther emphasizes the importance of emotional balance, self-acceptance, and professional support in overcoming eating disorders. This episode is a beacon of hope for anyone grappling with orthorexia or similar challenges, offering both practical advice and emotional comfort. If you’re seeking an honest, empathetic conversation about mental health and healing, this episode is a must-listen.