Transformation Talk Radio
Transformation Talk Radio
Eating Disorders - A Hidden Epidemic - with Susan Averna, PhD - Part 1
Eating Disorders - A Hidden Epidemic - with Susan Averna, PhD - Part 1
Eating Disorders - A Hidden Epidemic - with Susan Averna, PhD - Part 1
Thursday 3rd June 2021
Join Robin H. Clare and Dr. Susan Averna as they uncover the hidden epidemic of eating disorders, discussing symptoms, social media impact, and recovery.
59 minutes
Eye-opening
Informative
Thought-provoking
Raw
Engaging
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Transformation Talk Radio
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Creative Recovery Journeys
Healing from Sexual Trauma
Recovery from Trauma
Recovery Reimagined
Understanding Addiction & Recovery
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Get the buttons here!The Silent Struggle: Eating Disorders and Their Hidden Impact
When you more broadly define addiction and you look at it in terms of craving, in terms of control or being out of control, the compulsions or the need to engage in certain behaviors, you see that across all kinds of addictive behavior. So in that way, yes, I absolutely think that it is an addiction.
Imagine grappling with an invisible enemy that affects millions yet remains largely undiscussed. In this compelling episode of 'Hungry for Answers', host Robin H. Clare sits down with Dr. Susan Averna, a psychologist, yoga teacher, and addiction researcher, to shine a light on the often-overlooked epidemic of eating disorders. Both Robin and Dr. Averna share personal journeys of overcoming eating disorders, adding a layer of empathy and real-life experience to the conversation.
They delve into the alarming rise in eating disorders during the COVID-19 pandemic, highlighting the urgent need for awareness and intervention. Dr. Averna breaks down the difference between disordered eating and eating disorders, explaining how the former can encompass a wide range of unhealthy behaviors. The discussion covers the symptoms and behaviors associated with anorexia nervosa and bulimia nervosa, providing listeners with a clear understanding of these conditions.
The conversation then shifts to the concept of addiction, exploring how cravings, control issues, and compulsions manifest in eating disorders just as they do in other forms of addiction. Social media's impact on body image is another crucial topic tackled in this episode. Robin and Dr. Averna discuss how platforms like Instagram and TikTok can exacerbate feelings of inadequacy and fuel unhealthy eating behaviors. They emphasize the importance of self-awareness and acceptance as foundational steps in recovery.
Recognizing the signs of eating disorders in oneself and others is also discussed, along with the complex relationship between trauma and eating disorders. The episode wraps up by focusing on building internal resilience, improving relationships, and finding joy in recovery. Robin and Dr. Averna offer practical strategies for those struggling with eating disorders and those supporting loved ones through their recovery journey.
This episode is a must-listen for anyone affected by or interested in understanding the hidden epidemic of eating disorders.