J.W. Collier
J.W. Collier
Easy Sobriety - Core Belief 1
Easy Sobriety - Core Belief 1
Easy Sobriety - Core Belief 1
Thursday 10th September 2020
J.W. Collier shares how positive self-talk and a supportive environment can ease the path to sobriety on 'Sober Militia'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
J.W. Collier
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Links:
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Episodes:
132 (View all)
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Get the buttons here!The Power of Positive Self-Talk: A Fresh Take on Sobriety
Use positive language, use positive self-talk and allow your mind to reshape and refocus on positive things rather than the negative.
Ever wondered how changing your inner dialogue can transform your sobriety journey? In this episode of 'Sober Militia', J.W. Collier dives into the concept of positive self-talk and its impact on embracing a life without alcohol. Collier, known for his empathetic and practical approach, shares his first core belief for achieving 'Easy Sobriety'. He challenges the common negative narratives within the sober community and encourages listeners to reframe their mindset.
By shifting focus from negativity to positivity, Collier believes that sobriety can be more manageable and even enjoyable. Collier's message is clear: the words we use with ourselves matter. He explains that positive self-talk isn't just about feeling good in the moment; it's about rewiring our brains to believe in our own strength and capability. This episode is a treasure trove of practical advice for anyone looking to change their relationship with alcohol.
Whether you're just starting out or have been on the path for a while, Collier's insights offer a fresh perspective on making sobriety easier. But it doesn't stop there. Collier also emphasizes the importance of surrounding yourself with positive influences. He suggests that by distancing ourselves from negative conversations and environments, we can foster a more supportive and uplifting journey. It's not just about quitting alcohol; it's about thriving in a new, alcohol-free life.
If you're tired of the same old sob stories and ready for a new narrative, this episode of 'Sober Militia' is for you. Tune in to hear how positive self-talk and a supportive community can make all the difference.