Jesse Mogle
Jesse Mogle
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Early Sobriety - Changing everything; Control Yourself; Healing takes Time
Wednesday 9th August 2023
Jesse Mogle shares essential steps for early sobriety: embracing change, focusing on self-control, and practicing patience.
65 minutes
Inspiring
Empowering
Hopeful
Supportive
Informative
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Early Sobriety: Embracing Change, Self-Control, and Patience
Episode Overview
- Comprehensive change and self-evaluation are essential for embracing positive transformation
- Recognizing that everything in one's life is up for debate is pivotal in the recovery journey
- Acceptance, mindfulness, and healthy decision-making foster a successful recovery
- Embracing the reality that the recovery journey takes time is crucial for sustained progress
Everything in your life is going to have to be up for debate. You are going to want to be evaluating your personal priorities and your values, recognizing areas for growth, improvement, and most importantly, what I want you to take from this sentence, everything is going to have to change, is that you are going to want to look at your life with a fine-tooth comb underneath a microscope.
When you first step into sobriety, the road ahead can seem daunting. In this episode of 'From Sobriety to Recovery', Jesse Mogle brings a refreshing dose of excitement and encouragement, guiding you through the three most crucial steps he took in his first six months of sobriety. Jesse emphasizes that everything in your life is up for reconsideration.
Whether it's habits, routines, or relationships, he advocates for a thorough self-evaluation and an openness to new ideas, all aimed at positive transformation. Next, Jesse talks about the importance of focusing on what you can control and letting go of the rest. If you can't influence it, why stress over it? This mindset shift can be liberating and essential for maintaining your peace of mind. Lastly, Jesse underscores the value of patience and long-term vision.
Sobriety isn't an overnight fix; it requires time and discipline. He discusses the pitfalls of instant gratification and the importance of impulse control. By fostering emotional stability and learning to cope with triggers, you can build a sustainable path to recovery. This episode is packed with practical advice and personal anecdotes that make the journey to sobriety feel less isolating and more achievable.