Wehab
Wehab
Early Days in Rehab
Early Days in Rehab
Early Days in Rehab
Tuesday 22nd December 2020
Join Dr. Terry, Howard, and Gary as they discuss settling into rehab, offering tips on grounding yourself and connecting with peers.
34 minutes
Informative
Supportive
Encouraging
Authentic
Engaging
About this podcast
Author:
Wehab
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
16 (View all)
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Get the buttons here!Starting Rehab: Making the Most of Your First Days
I couldn't stop by myself, and when I walked in those doors or the following morning, I was just having that sense of yeah, now I can do something about this problem.
Feeling anxious about starting rehab? You're not alone. In this episode of Wehab, Dr. Terry, Howard, and Gary dive into what you can expect during those crucial early days in a treatment center. They kick things off with a guest who shares the relief he felt upon finally entering rehab and taking that first big step towards recovery. The hosts then explore the initial hurdles, like balancing staff responsibilities with client care and finding your footing amidst new surroundings.
They emphasize the importance of grounding yourself in the reasons you're seeking help and connecting with peers and staff for much-needed support. You'll also hear about the benefits of disconnecting from technology and social media to fully immerse yourself in the rehab experience. This episode is packed with practical advice and candid insights, making it a must-listen for anyone considering or currently in treatment.
Tune in to gain a better understanding of what to expect and how to make the most of your time in rehab.