Through the Glass Recovery
Through the Glass Recovery
E81: Self Esteem and Sobriety: Building Confidence After Quitting Drinking
E81: Self Esteem and Sobriety: Building Confidence After Quitting Drinking
E81: Self Esteem and Sobriety: Building Confidence After Quitting Drinking
Monday 25th March 2024
Join Steve, Julie, and guests on 'Through the Glass Recovery' as they discuss building self-esteem in sobriety with practical advice and heartfelt stories.
Explicit
43 minutes
Empowering
Informative
Supportive
Inspiring
Transformative
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Building Self-Esteem: Confidence in Sobriety
Episode Overview
- Exploring the profound link between self-esteem and sobriety
- Sharing personal experiences and reflections on building confidence post-drinking
- Discussing the impact of shame, guilt, and past traumas on self-esteem
- Highlighting the role of vulnerability and self-compassion in the recovery journey
- Offering actionable strategies for overcoming insecurity and boosting self-worth
Building that self-esteem and like loving myself and truly loving who I am. I used to be scared to lose everything around me. Now I'm the only one that matters. When somebody is with me, they're going to be scared to lose me for once. And I think that's what self-esteem is, is just making ourselves number one and believing it.
Why is self-esteem such a game-changer when it comes to sobriety? In this episode of 'Through the Glass Recovery', hosts Steve and Julie tackle this essential question. They’re joined by Janelle, Azure, and Brianna, who share their personal journeys of overcoming insecurity after quitting drinking. The conversation is heartfelt and relatable, making it clear that giving up alcohol doesn't automatically make life a breeze. Instead, it opens the door to facing uncomfortable emotions head-on.
But don't worry, you're not alone in this. Steve, Julie, and their guests offer practical advice on how to build confidence and self-worth along the way. Whether you're new to sobriety or have been on this path for a while, you'll find this episode packed with insights and encouragement. The focus is on creating a safe space where vulnerability is welcomed, and growth is celebrated.
Tune in for an honest discussion that might just give you the boost you need to keep moving forward on your sober journey.