James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E71 Summer and Your Sobriety
E71 Summer and Your Sobriety
E71 Summer and Your Sobriety
Tuesday 21st June 2022
Kevin Thole and Jim Pehkonen offer tips on staying sober during summer in 'Sobriety Elevated'. Enjoy the season without compromising your recovery.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
77 (View all)
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Get the buttons here!Summer Sobriety: Thriving Through the Season with Kevin Thole and Jim Pehkonen
Sometimes it's crazy to me, it's so foreign to me. But some people- they can do, they take it or leave it. It probably shouldn't be addicts or alcoholics that are still using, though you probably shouldn't be around them at all. That was a big thought that I had in my head. But, man, I didn't like the man that I saw in the mirror every day when I was using and drinking.
Ah, summer! The season of barbecues, beach trips, and endless social gatherings. But for those on a journey to sobriety, these sunny days can bring unique challenges. In this engaging episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen dive into how to stay strong in your recovery while still soaking up all the joys of summer. They acknowledge the tricky aspects of staying sober during a season that's often synonymous with drinking.
But they don't stop there—they also shine a light on the incredible upsides of a sober summer. Imagine enjoying every moment with full clarity, making new memories without the haze, and truly appreciating the beauty around you. Kevin and Jim share their own stories and offer practical tips to help you navigate summer's social pressures. From planning ahead to manage cravings to having honest conversations with loved ones about your sobriety, they cover it all. One standout piece of advice?
Failing to plan is planning to fail. By setting up a solid game plan—think lists of sober supports and non-alcoholic drink options—you can reduce stress and boost your chances of success. They also emphasize the importance of kindness, both to yourself and others. As James puts it, 'When you can be kind to yourself, the world will be a kinder place, no matter how anybody else is behaving'.
This episode is a treasure trove of wisdom and encouragement, perfect for anyone looking to embrace a sober lifestyle this summer. So if you're ready to enjoy the season without compromising your recovery, tune in and get inspired!