Through the Glass Recovery
Through the Glass Recovery
E70: Dealing With Boredom in Sobriety
E70: Dealing With Boredom in Sobriety
E70: Dealing With Boredom in Sobriety
Monday 8th January 2024
Discover how embracing boredom in sobriety can lead to self-discovery, creativity, and personal growth on 'Through the Glass Recovery'.
Explicit
42 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Finding Purpose in the Quiet: Turning Boredom into a Sobriety Strength
Episode Overview
- Boredom can be a positive opportunity for self-discovery and growth in recovery
- Guests share personal experiences dealing with boredom and loneliness
- Exploring new hobbies and activities as a way to combat boredom
- Embracing boredom as a gateway to creativity and willingness
- The importance of vulnerability and community in overcoming boredom
Boredom is the door to trying something new. When I'm bored, that's where I am probably sometimes at my most creative because there's nothing else there.
Imagine a life where your social calendar was filled with happy hours and parties, and now you're sober, facing an empty schedule. This episode of 'Through the Glass Recovery' tackles that exact dilemma. Hosts Steve and Julie are joined by Adriana from Dear Recovery, Jason, and Gina to explore how boredom in sobriety can be a surprising ally rather than an enemy.
They dive into their personal experiences of dealing with the quiet moments that used to be filled with alcohol. Whether it's taking up martial arts, attending recovery meetings, or even trying out cold plunges, each guest shares their journey of turning boredom into a catalyst for self-discovery and growth. Through honest conversations and shared stories, they reveal how embracing boredom can spark creativity and foster a deeper connection with oneself.
If you've ever wondered how to fill those newfound hours without alcohol, this episode offers both practical tips and heartfelt inspiration. Tune in to see how the quiet can become your new best friend on the path to recovery.