James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E65 Gratitude In Recovery
E65 Gratitude In Recovery
E65 Gratitude In Recovery
Wednesday 16th March 2022
Discover how gratitude can transform your sobriety journey with insights from Kevin Thole and Jim Pehkonen on 'Sobriety Elevated'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Gratitude in Recovery: How It Can Transform Your Sobriety Journey
If you begin a gratitude practice and if you, Every Single Day, just write down between five and things within Days, your outlook on life is going to shift.
Imagine a tool so simple yet so powerful that it can reshape your entire recovery journey. In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen delve into the transformative power of gratitude. They share how cultivating a gratitude practice can not only shift your perspective but also fortify your sobriety. Kevin and Jim draw from their own experiences, illustrating how gratitude has helped them navigate the ups and downs of recovery.
From battling negativity to embracing a more positive outlook, they reveal practical tips on incorporating gratitude into daily life. One memorable moment in the episode is when Jim suggests writing down five things you're grateful for every day, highlighting how this simple act can lead to profound changes. The hosts also touch on how society's views on addiction and recovery are evolving, making gratitude an even more essential cornerstone of a strong recovery program.
Whether you're new to sobriety or a seasoned veteran, this episode offers valuable insights and encouragement to help you on your path.