James Pehkonen and Kevin Thole

Sobriety Elevated

James Pehkonen and Kevin Thole

  • E65 Gratitude In Recovery

E65 Gratitude In Recovery

Wednesday 16th March 2022

Discover how gratitude can transform your sobriety journey with insights from Kevin Thole and Jim Pehkonen on 'Sobriety Elevated'.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Sobriety Elevated
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Gratitude in Recovery: How It Can Transform Your Sobriety Journey

If you begin a gratitude practice and if you, Every Single Day, just write down between five and things within Days, your outlook on life is going to shift.
Imagine a tool so simple yet so powerful that it can reshape your entire recovery journey. In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen delve into the transformative power of gratitude. They share how cultivating a gratitude practice can not only shift your perspective but also fortify your sobriety. Kevin and Jim draw from their own experiences, illustrating how gratitude has helped them navigate the ups and downs of recovery.
From battling negativity to embracing a more positive outlook, they reveal practical tips on incorporating gratitude into daily life. One memorable moment in the episode is when Jim suggests writing down five things you're grateful for every day, highlighting how this simple act can lead to profound changes. The hosts also touch on how society's views on addiction and recovery are evolving, making gratitude an even more essential cornerstone of a strong recovery program.
Whether you're new to sobriety or a seasoned veteran, this episode offers valuable insights and encouragement to help you on your path.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.