The Empty Chair
The Empty Chair
E46 - Keith Keller, Author of "Infinite Recovery"
E46 - Keith Keller, Author of "Infinite Recovery"
E46 - Keith Keller, Author of "Infinite Recovery"
Friday 17th February 2023
Join Keith Keller on 'The Empty Chair' as he shares his 32-year journey through addiction and recovery, offering practical advice and emphasizing medical support.
60 minutes
Informative
Hopeful
Empowering
Engaging
Thought-provoking
About this podcast
Overview:
Categories:
Sobriety Success Stories
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Creative Recovery Journeys
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Episodes:
54 (View all)
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Get the buttons here!Keith Keller: 32 Years of Sobriety and the Infinite Recovery Handbook
When I detox out of my body and there's nothing left, my work is not done because those neural networks for the behaviors and the feelings of addicted behavior are still going to be there, and unless you know, life is not always going to be giving me a break.
What happens when a seasoned nurse and recovery expert combines his personal battle with addiction and his professional expertise? You get Keith Keller, the author of 'Infinite Recovery: A Guide to Freedom from Addiction'. In this episode of 'The Empty Chair', host Phil Lahey sits down with Keith to explore his 32-year journey through recovery, offering invaluable insights for anyone grappling with addiction or supporting someone who is.
Keith’s story begins with a young boy enamored by the rock 'n' roll lifestyle, playing drums in bars and getting paid in drinks on school nights. But as the years went by, his love for music turned into a destructive path of alcohol and substance use. Keith opens up about how these early experiences shaped his addiction and how he eventually found his way to sobriety.
After leaving nursing school, Keith ventured into the then-nascent field of substance use disorder treatment. He shares his frustrations and triumphs in advocating for better addiction policies, even taking his fight to Washington D.C. Keith’s approach to recovery is rooted in science, including neuroscience and epigenetics, which he believes can help people become the best versions of themselves. One of the standout moments in this episode is Keith’s emphasis on removing cravings from the recovery equation.
He discusses how medical supervision during detox can make a significant difference, stressing that safety and comfort should be priorities. Keith also highlights the importance of behavioral health components like counseling and family therapy in effective addiction treatment. But it’s not all about policies and theories; Keith believes in the power of one-on-one conversations. He and Phil often invite people over for a chat to help them create a plan or simply to vent.
These intimate talks can be life-changing, providing the support and understanding that many in active addiction desperately need. Keith Keller’s journey is a testament to the power of resilience, science, and community in overcoming addiction. Tune in to hear his full story and gain some practical advice on navigating the road to recovery.