James Pehkonen and Kevin Thole
James Pehkonen and Kevin Thole
E28: Recharge in Recovery
E28: Recharge in Recovery
E28: Recharge in Recovery
Monday 20th September 2021
Discover tips on recharging and relaxing to strengthen your recovery journey with Kevin and Jim in 'Sobriety Elevated'. Listen now.
19 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
James Pehkonen and Kevin Thole
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
77 (View all)
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Get the buttons here!Revitalize Your Recovery: Finding Strength Through Rest and Relaxation
Your ability to successfully recharge in this lifestyle of recovery will keep you strong in your recovery.
Feeling like you're constantly running on empty in your recovery journey? This episode of 'Sobriety Elevated' is here to help you hit the reset button. Hosts Kevin Thole and Jim Pehkonen dive into the crucial topic of recharging during recovery, offering practical tips and personal stories that resonate deeply with anyone striving for sobriety. They explore various ways to relax and reward yourself, from taking a day off to incorporating prayer and meditation into your routine.
Kevin and Jim highlight the immense benefits of relaxation, such as enhanced well-being and fortified sobriety, making it clear that rest isn't just a luxury—it's a necessity for long-term success. The hosts also touch on the importance of maintaining recovery by taking small, manageable steps. Jim emphasizes, 'Your ability to successfully recharge in this lifestyle of recovery will keep you strong in your recovery'. Tune in to discover how to make relaxation a powerful tool in your sobriety toolkit.