Tiny Steps, Big Gains: Embracing the One Percent Solution in Sobriety
What if you choose to simply be 1% better each day in your recovery? Join Kevin and Jim as we explore how simply becoming 1% better in our recovery can deepen your recovery!
Imagine if you could make your recovery journey just a bit easier, one small step at a time. In this episode of 'Sobriety Elevated', hosts Kevin Thole and Jim Pehkonen introduce the concept of the 'one percent solution'. It's all about making tiny, daily improvements that collectively lead to significant progress in your sobriety. Rather than overwhelming yourself with massive goals, Kevin and Jim suggest focusing on being just one percent better each day.
This might sound simple, but the impact can be profound. The episode dives into how acknowledging your daily achievements and celebrating those small victories can fuel your ongoing recovery. Too often, people in recovery are their own harshest critics, fixating on their mistakes rather than their successes. Kevin and Jim challenge this mindset by encouraging listeners to reflect on what they've done right each day.
This shift in perspective can make a world of difference in maintaining motivation and building self-confidence. Throughout their conversation, Kevin and Jim share personal anecdotes and practical tips that make the one percent solution not just an idea, but a tangible strategy you can start using immediately. Their warm, friendly banter makes it feel like you're sitting down with friends who truly understand what you're going through.
Whether you're new to sobriety or have been on this path for a while, this episode offers valuable insights that can help you stay on track and feel more empowered in your recovery journey. So, if you're looking for a manageable way to elevate your sobriety, tune in to this episode of 'Sobriety Elevated'. Discover how small, consistent efforts can lead to big changes, and learn to celebrate every step forward, no matter how tiny.