Through the Glass Recovery
Through the Glass Recovery
E138: Feeling Insecure When You Get Sober
E138: Feeling Insecure When You Get Sober
E138: Feeling Insecure When You Get Sober
Monday 28th April 2025
Explore how sobriety brings clarity and confidence as guests share their journeys through insecurity.
Explicit
Inspiring
Informative
Compassionate
Supportive
Honest
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Conquering Insecurity in Sobriety: A Journey to Confidence
Episode Overview
- Insecurity is common in early sobriety but can be overcome.
- Alcohol was a crutch for silencing insecurities; sobriety offers clarity.
- Mindset shifts are crucial for building self-confidence.
- Social situations can be navigated successfully without alcohol.
- Embracing vulnerability leads to personal growth.
"Sobriety isn't all just sunshine and rainbows. It isn't just this wonderful thing."
Feeling insecure when you get sober is a common experience, and this episode of 'Through the Glass Recovery' tackles it head-on with honesty and warmth. Hosts Steve and Julie, along with guests Chris and Emily, dive into the realities of insecurity in sobriety, sharing their personal journeys and insights. Chris, a seasoned bartender turned sobriety advocate, reflects on his ten-year journey, while Emily celebrates her upcoming one-year sobriety milestone.
They discuss how alcohol was once a crutch to silence insecurities, but now, sobriety offers clarity and confidence without the need for shame or avoidance. The conversation covers how insecurities can manifest loudly or subtly, and the tools and mindset shifts that help overcome them. Emily shares her initial struggle with social situations without alcohol, revealing how she eventually embraced being 'the odd one out'. Chris highlights the importance of understanding the root of insecurity and learning to depersonalise criticism.
The group explores how sobriety provides a clearer lens to rationalise thoughts and feelings. This episode is packed with practical advice on building self-confidence and self-worth in recovery. From mindset shifts to embracing vulnerability, you'll find relatable stories and tips to navigate the ups and downs of sobriety. With humour and compassion, the hosts and guests remind us that feeling insecure is part of the journey, but it's also an opportunity for growth.
Tune in to discover how these experiences can lead to a more fulfilling life without alcohol.