Through the Glass Recovery
Through the Glass Recovery
E125: Recovery and Sobriety: The Difference Between Them
E125: Recovery and Sobriety: The Difference Between Them
E125: Recovery and Sobriety: The Difference Between Them
Monday 27th January 2025
Explore the difference between sobriety and recovery with hosts Steve and Julie, plus guests Mike, Will, and Wolfie. Hear their inspiring journeys.
Explicit
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Get the buttons here!Sobriety vs. Recovery: Understanding the Key Differences
Episode Overview
- Sobriety is abstaining from alcohol; recovery involves deeper healing.
- Understanding your 'why' for drinking is crucial for recovery.
- Therapy and support groups play a significant role in maintaining sobriety.
- Post-traumatic growth can lead to significant personal development.
- Recovery requires a shift in mindset and identity.
"Sobriety is the what; recovery is the how."
In this episode of Through the Glass Recovery, hosts Steve and Julie dive into the often misunderstood difference between sobriety and recovery. Joined by guests Mike, Will, and Steve (also known as Wolfie), the conversation explores how each individual's journey to recovery is unique, shaped by their personal experiences and needs. Sobriety, often seen as simply abstaining from alcohol, is distinguished from recovery, which involves the deeper healing and processing necessary to live a fulfilling life without alcohol.
The guests share their own stories of sobriety milestones, such as Mike's seven years of sobriety, Will's two-year anniversary, and Wolfie's impressive eleven years. They discuss the importance of understanding one's 'why' for drinking, the role of therapy and support groups, and the concept of post-traumatic growth. Will introduces the idea that trauma can lead to significant personal growth if one has the right coping mechanisms and support.
This episode is packed with heartfelt anecdotes and practical advice, making it a must-listen for anyone on their own path to recovery or supporting someone who is. The engaging dialogue and personal stories highlight that while the road to recovery can be challenging, it is also filled with opportunities for profound personal growth and transformation. Tune in to hear these inspiring stories and gain valuable insights into what it truly means to recover from addiction.