Through the Glass Recovery
Through the Glass Recovery
E106: Self Sabotage & Addiction Recovery
E106: Self Sabotage & Addiction Recovery
E106: Self Sabotage & Addiction Recovery
Monday 16th September 2024
Explore how self-sabotage hinders recovery with hosts Steve and Julie. Hear personal stories from Leah and Sean, offering strategies to reclaim control.
Explicit
Inspiring
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Episode Overview
- Self-sabotage can be a major hurdle in recovery.
- Community support is crucial for overcoming addiction.
- Honesty with oneself is key to making progress.
- Understanding emotional triggers helps prevent relapse.
- Vulnerability and connection are powerful tools in recovery.
The biggest way I self-sabotaged was refusing to buy into the fact that despite knowing about recovery, I didn't actually live it
Ever felt like you're your own worst enemy on the road to sobriety? This episode of Through the Glass Recovery dives deep into the ways self-sabotage can hinder your journey. Hosts Steve and Julie are joined by guests Leah and Sean, who share their personal stories of struggle and triumph. Leah, a retired elementary music teacher, opens up about her battle with alcohol and how community support has been a game-changer.
Sean, who has been sober since December 2021, talks about his experiences living in an Oxford House and the transformative power of honesty in recovery. The conversation touches on the emotional hurdles, the lies we tell ourselves, and the liberating feeling of finally getting out of our own way. With a mix of humour and heartfelt moments, this episode offers practical strategies to help you break free from self-sabotaging behaviours and reclaim control over your life.
If you're tired of stumbling on your path to sobriety, this episode is a must-listen. You'll walk away with new insights and a sense of hope that you can overcome these challenges. Tune in to hear how vulnerability, connection, and a bit of humour can make all the difference in your recovery journey.