Unlocking Growth: Safety, Freedom, and Leadership with Adam Gayner
It was a joyful tear, it was like a release, it was a physical opposite of tightness
What does it mean to feel truly safe and free? In this episode of 'Brothers and Teachers', Bowen Dwelle sits down with his friend and collaborator, Adam Gayner, to explore these vital concepts. Adam, the mastermind behind FRED Water and a successful brand strategist, shares his journey of finding safety within himself and how it has transformed his ability to lead and express freely.
They discuss how establishing basic ground rules can improve communication and how past experiences shape our present behaviors. Adam’s insights into feeling safer and more present offer a joyful release and a more sensitive, calm approach to life. Bowen adds his perspective on growing up in an environment where expression wasn’t gendered, emphasizing that safety and freedom are two sides of the same coin. This conversation is filled with practical wisdom for anyone interested in personal development and leadership.
Tune in to hear how vulnerability and being present can lead to profound personal growth.