Hormonal Harmony: Building Better Relationships with Dr. Anna Cabeca
Episode Overview
Practical advice on managing hormonal imbalances for better relationships Insights into the role of hormones like DHEA, testosterone, and oxytocin in shaping desire and connection Importance of understanding and optimizing hormones naturally for healthier relationship dynamics Discussion on the impact of hormones on intimacy and overall well-being Exploration of natural approaches to hormone optimization for enhanced relationship experiences
We are trying to understand ourselves and we tend to go into, you know, what could be affecting. And sometimes the answer could be your hormones.
Ever wondered how your hormones could be shaping your love life? In this episode of 'Deepen with Christina', host Christina Weber sits down with Dr. Anna Cabeca, a triple-board certified OB-GYN and women's health expert, to unpack the intricate dance between hormones and relationships. From the first spark of attraction to the deep bonds of long-term love, hormones play a pivotal role. Dr.
Anna brings over 20 years of experience to the table, offering practical advice on managing hormonal imbalances and adrenal dysfunction. She delves into the challenges of perimenopause and menopause for women, and the importance of maintaining healthy testosterone levels for men. With a holistic approach that marries modern medicine with natural remedies, Dr. Anna provides actionable solutions for every stage of life.
Whether you're dealing with mood swings, low energy, or waning desire, this episode offers insights to help you navigate these challenges and foster healthier connections. Tune in to learn how optimizing your hormones can lead to more vibrant and fulfilling relationships.