The Healing Harmony: Leonardo Canneto on Psychedelic Music and Connection
The music and this idea of feelings just being felt without attachment to them, allows that brain to still feel like, oh great, I'm being acknowledged, I am afraid right now, and then your prefrontal can then have a cool thank you for trying to keep me safe.
What if music could help you tap into your deepest self and build stronger connections with others? In this episode of 'Deepen with Christina', host Christina Weber sits down with Leonardo Canneto, an Argentinian musician, composer, and meditation guide, to explore this fascinating idea. Leonardo, who founded Zendo Stereo, shares his journey from Buenos Aires to New York City, where he began his musical career at 18.
Over the years, he's created five records and toured extensively, all while maintaining a dedicated meditation practice taught by Vedic Meditation expert Thom Knowles. Leonardo's passion for eastern philosophy, community, and the healing powers of psychedelic medicine shines through as he discusses the mission behind Zendo Stereo. This unique project combines music and meditation to help people access their breath, emotions, and inner selves.
Imagine using music not just as a form of entertainment but as a tool for personal growth and connection. The conversation touches on various intriguing topics. Leonardo talks about the benefits of letting go of feelings without attachment, managing stress, exploring polyamory, and the importance of accepting support from others. He also shares his experiences of moving to a secluded island and building a community there, highlighting the role of social media in fostering human connections.
One standout moment is when Leonardo explains how acknowledging our feelings without clinging to them can calm our minds. He says, 'The music and this idea of feelings just being felt without attachment to them allows that brain to still feel like, oh great, I'm being acknowledged, I am afraid right now, and then your prefrontal can then have a cool thank you for trying to keep me safe'.
Whether you're curious about the healing power of psychedelic music or looking for ways to deepen your connections with others, this episode offers plenty of food for thought. Tune in to discover how Leonardo Canneto's innovative approach to music and meditation can help you unlock deeper aspects of your being.