Tapping into Freedom: Yarixa Ferrao's Journey with Emotional Freedom Technique (EFT)
EFT really just allows you to bring up all the triggers, the wounds, the programs that you've received, the belief systems to you know, to bring them to the surface, to see if that's actually your truth.
Ever wondered how a simple tapping technique could change your life? In this captivating episode of 'Deepen with Christina', host Christina Weber sits down with coach Yarixa Ferrao, also known as Coach Yari, to discuss the transformative power of Emotional Freedom Technique (EFT). Fresh from her advanced training with Sonya Sophia, Yari shares how EFT, which involves tapping on meridian points, can help restore your body's energy balance. This practice is believed to reduce anxiety, stress, PTSD, and depression.
But that's just the tip of the iceberg. During her 10-day training, Yari experienced profound personal growth, including discovering deep love with a woman and coming out as gay to her mother before her 40th birthday. This episode isn't just about EFT; it's about embracing your truth and breaking free from societal expectations. Yari's journey is a testament to the power of self-discovery and transformation.
If you're looking to overcome trauma and live more authentically, this episode offers valuable insights and practical advice. Tune in to learn how tapping into your subconscious can help you lead a more balanced and fulfilling life.