Mastering Authentic Relating with Jason Digges on Deepen with Christina
Authentic relating just happens to have been working on this curriculum for The Past Years, and so it has a lot of teachings and tools and models.
Have you ever wondered how to truly connect with others on a deeper level? This episode of 'Deepen with Christina' is your gateway to understanding the art of authentic relating. Christina Weber sits down with Jason Digges, the author of 'Conflict = Energy: The Transformative Practice of Authentic Relating', to explore the powerful impact of these practices on our emotional intelligence and human connections.
Jason, who was part of the early days of the Authentic Relating movement in San Francisco, shares his journey and insights into making these practices a part of everyday life. They chat about everything from defining what a 'partner' really means to finding the right words when you're at a loss. Think of it as a workout for your social skills—just like you train your body, you can train your ability to connect.
The conversation covers a wide range of topics, including different types of intimacy, transforming conflict into growth opportunities, and balancing material success with emotional richness. Jason's experiences in building community and fostering human connection offer practical tips and tools that anyone can apply. Whether you're looking to improve your relationships or simply want to understand yourself better, this episode is packed with valuable lessons.
It's an engaging, heartfelt discussion that will leave you eager to practice authentic relating in your own life. Tune in and start your journey toward deeper, more meaningful connections.