Lee Davy
Lee Davy
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
Drunk Mummy Sober Mummy: A Conversation With Victoria Vanstone
Tuesday 21st February 2023
Join Lee Davy as he chats with Victoria Vanstone about her journey to sobriety and motherhood, highlighting the impact of alcohol on mental health.
71 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
104 (View all)
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Get the buttons here!Victoria Vanstone: From Wine to Wellness and Motherhood
All that mattered was me, my husband and my kids, and I had to do it for them and for our family unit.
Ever wondered how writing could be a lifeline in the journey to sobriety? Victoria Vanstone, originally from the UK and now living on Australia's Sunshine Coast, shares her story with Lee Davy in this episode of '1000 Days Sober'. Victoria began documenting her zigzag path to sobriety the very day she decided to quit drinking. Her blog, Drunk Mummy Sober Mummy, became her refuge, helping her resist the lure of cold wine bottles in the fridge.
Through her candid posts and upcoming book, Victoria has found a way to understand herself better and tackle her destructive habits head-on. Victoria's story isn't just about quitting alcohol; it's about navigating the complexities of motherhood and mental health. She opens up about the pivotal moment when she discovered she was pregnant after a night of heavy drinking at her hen's party. This revelation wasn't shared to shame but to highlight the challenges many face with alcohol during pregnancy.
In their conversation, Victoria and Lee delve into the importance of taking personal responsibility for one's drinking problems. Victoria realized that she was the common thread in her issues and decided that blaming others wouldn't solve anything. Her journey underscores the significance of being present over striving for perfection in both motherhood and sobriety.
Victoria also discusses her role as a co-host of the 'Sober Awkward' podcast and founder of the Cuppa Community, a social network for those on a sobriety journey. Her story is a beacon of hope for anyone struggling with alcohol, showing that change is possible and that being present for your children is more valuable than being perfect. Tune in to hear Victoria's inspiring journey and gain insights into balancing motherhood with sobriety.
It's a heartfelt conversation that underscores the power of self-awareness and community support in overcoming addiction.