Cait Madry
Cait Madry
Drinking Games with Sarah Levy
Drinking Games with Sarah Levy
Drinking Games with Sarah Levy
Monday 17th April 2023
Join Cait Madry as she chats with Sarah Levy about her sobriety journey, the 'pink cloud' phase, and the power of community support.
33 minutes
Inspiring
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Sarah Levy's Sobriety Journey: From 'Drinking Games' to Real-Life Clarity
Episode Overview
- Sarah Levy shares her journey to sobriety and the challenges she faced in moderating alcohol consumption
- The significance of the discovery phase and the need for a supportive community in the journey towards sobriety
- Sarah discusses her sober care routine, highlighting the importance of meditation and connecting with a higher power
Sobriety is like a thumbprint and just like your skincare routine or your self-care routine, everyone's sober care routine is very different.
Ever wondered what it's like to step out of the 'pink cloud' of early sobriety? In this episode of 'CLEARHEADED', host Cait Madry sits down with Sarah Levy, the author of 'Drinking Games', for a heartfelt chat about her path to sobriety. Sarah opens up about the highs and lows of quitting alcohol, shedding light on the often overlooked 'pink cloud' phase—the initial euphoria that can make sobriety seem effortless, only to fade and leave behind a tougher reality.
Sarah shares her personal struggles with moderation and the transformative journey she embarked on after deciding to give up drinking for good. Cait and Sarah dive into the importance of community support and the discovery phase, where finding your footing without alcohol can be both challenging and rewarding. They discuss Sarah's sober care routine, which includes meditation, connecting with a higher power, and surrounding herself with supportive, like-minded individuals.
Sarah's insights are not just for those new to sobriety but also for anyone looking to deepen their understanding of living an alcohol-free life. Whether you're at the beginning of your sober journey or have been navigating it for years, Sarah's story is a reminder that sobriety is a personal and evolving experience. Tune in for an episode filled with candid reflections, practical tips, and a sense of camaraderie that will leave you feeling both inspired and supported.