Holiday Drinking Dilemmas: Michael Molthan's Guide to Staying Sober
Recovery is not about getting good. Recovery is about getting well. So raise your hand, ask for help. Reach out to someone who is struggling with alcohol, who is in recovery, that is in the solution.
The festive season is a time of joy, but for those battling addiction, it can be a minefield. Michael Molthan, host of M2 The Rock, dives into the unique struggles of drinking during the holidays. He doesn't sugarcoat the challenges—whether it's the pressure of social gatherings or the stress of family reunions, Molthan knows how these triggers can lead to relapse.
His own journey from rock bottom to recovery gives him a relatable and genuine perspective that resonates deeply with listeners. In this episode, Molthan highlights fear as a major factor that can lead to setbacks. The anxiety of facing family, dealing with unresolved issues, or just being in an environment where alcohol flows freely can be overwhelming. Molthan's advice? Reach out for support. Whether it's through friends, family, or addiction support groups, having a solid network is crucial.
He also stresses the importance of honesty in recovery—being open about your struggles can be a powerful step toward healing. Molthan offers practical tips for navigating the holiday season sober. From planning your responses to drink offers to finding sober buddies at parties, his suggestions are both actionable and empathetic. He encourages those in recovery to 'raise their hand' and ask for help when needed, reminding us all that it's okay to seek support.
If you're looking for heartfelt advice and real talk on staying sober during the holidays, this episode of M2 The Rock is a must-listen. Molthan's blend of personal experience and expert insights makes it an invaluable resource for anyone facing the challenges of addiction during the festive season.