Guianna
Guianna
Dream Life After Sobriety
Dream Life After Sobriety
Dream Life After Sobriety
Friday 31st May 2024
Explore how dreams change after sobriety with Guianna's vivid recollections and insights on post-sobriety dreams in this captivating episode.
17 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Guianna
Overview:
Categories:
Sexual Empowerment & Identity
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Navigating Challenges in Recovery
Links:
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Episodes:
67 (View all)
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Get the buttons here!Dreams After Sobriety: What Do They Mean?
Episode Overview
- Quitting substances can lead to intense and vivid dreams.
- Relapse dreams can occur even months into sobriety.
- Dreams can reflect our emotional state and coping mechanisms.
- Sobriety requires new ways to handle stress and celebrate wins.
- Understanding your dreams can aid in emotional healing.
Just because you get sober doesn't mean all of your bad habits go away.
Have you ever wondered how your dreams change after you get sober? In this episode of 'Destination Lavender,' Guianna dives into the fascinating world of post-sobriety dreams. Guianna, who has a knack for remembering her dreams in vivid detail, shares her experiences and insights on how her dream life shifted after she stopped drinking and using cannabis. She references Dr. Diedra Conroy's research on REM sleep rebound, explaining how quitting substances can lead to intense and sometimes bizarre dreams.
Guianna's reflections are both relatable and enlightening, as she recounts her own vivid and colourful dreams, including the unsettling relapse dreams that can occur even months into sobriety. She discusses the emotional significance of these dreams and how they can serve as subconscious messages about our coping mechanisms and emotional well-being.
Whether you're newly sober or have been on the journey for years, Guianna's candid discussion about her dream life offers a unique perspective on the challenges and triumphs of sobriety. Don't miss out on this intriguing episode that will make you reflect on your own dream experiences and what they might be telling you.