SMART Recovery: A Fresh Approach with Dr. Tom Horvath
Episode Overview
Dr. Horvath's role in founding and developing SMART Recovery Core tenets of SMART Recovery: self-empowerment, harm reduction, and holistic focus Comparison between SMART Recovery and 12-step groups The importance of choice and inclusivity in addiction recovery Challenges and future prospects for SMART Recovery outreach
SMART Recovery aims to teach coping skills more than 12-step groups, providing a self-empowering, harm reduction-oriented, and holistic approach to individual well-being.
Have you ever wondered if there's an alternative to the traditional 12-step recovery programs? Dr. Tom Horvath dives into the world of SMART Recovery in this episode of 'The Addiction Psychologist'. As a licensed clinical psychologist and a key figure in SMART Recovery, Dr. Horvath brings a wealth of experience and knowledge to the table. He explores the history, principles, and structure of SMART Recovery, shedding light on how it offers a different path for those seeking to overcome addiction.
Unlike traditional methods, SMART Recovery emphasizes self-reliance, personal choice, and scientific evidence. Dr. Horvath shares how this approach can be particularly beneficial for individuals who may not resonate with the cultural or spiritual aspects of other recovery groups. With around 40 meetings in San Diego alone, SMART Recovery is gaining traction as a viable option for many.
Whether you're curious about alternative recovery methods or seeking new strategies for yourself or a loved one, this episode offers valuable insights into a modern, inclusive approach to addiction recovery.